FITNESS DNA TESTING
The World’s Most Comprehensive DNA Test. Health is Wealth - Invest in Yours by understanding everything your DNA can tell you today, so you can start taking control of your health.
DNA testing for sports and exercise allows people to spend their time more wisely, by helping you leverage your genetic fitness strengths. Your athletic potential and BMI are largely determined by how often you exercise, the type of training you do, and your body type. However, genetic mutations can impact your overall fitness profile, as well as factors like your risk of injury, recovery rate, and your heart rate’s response to exercise amongst many others.
Discover how to guide your workouts to get the best results, no matter your goal. Your DNA can help optimise your workouts by uncovering which genes affect traits like your exercise response, recovery rate, injury risk and more.
Bridge the gap between your fitness and your DNA by discovering how your genes affect traits like your exercise response, recovery rate, and injury risk. It’s here that you’ll also discover how to get the very best out of your workouts, utilise your power and endurance profiles, as well as prevent any serious injuries. Our professional fitness coaches are here to help you every step of the way.
Eat according to your genes. Research shows that variations in certain genes can have a significant effect on the way our body responds to the food we consume. Optimise your health by building your personal plate based on how your body handles food groups like carbs, fats, dairy, and more. There’s no such thing as a one-size-fits-all approach to diet and nutrition.
Your stress resilience describes your ability to tolerate and adapt to unfavorable, stressful situations. It’s basically how you cope with higher levels of stress. Becoming aware of your stress resilience, helps improve your ability to tolerate high pressure situations, without a reduction in your quality of work, health and wellbeing. Modern lifestyle is extremely accelerated and stressful for society, that can damage our mental health. Disruption of circadian rhythm is linked with number of disorders including cancer. Our report provides your sleep pattern as well and helps to manage it according your genetic code.